Alchemy Crystal Sound Bath with guided meditation.
Sound healing is the use of high vibrational sounds or frequencies to relax both the nervous system and brain waves to encourage the body to go into a self-healing mode. Experience the powerful relaxation and cellular repair benefits of sound healing, reduce stress & anxiety, strengthen your immunue system, improve sleep, feel calmer and more at peace.
Alchemy Crystal Tones bowls are used in my practice and played and tuned to the notes of the piano. They are made from extremely pure quartz and infused with gemstones and also some with precious metals. The healing of these bowls are deep in the aura, the chakras and the soul, as well as within the body. The sounds these bowls create carry the energy of the crystals and the quartz through the vibration at 432 hz.
Allows you to connect with a bowl and experience how they sound and play, along with the individuality of the bowl what gemstone it contains along with any other properties and what chakra it relates too.
Including the science of how sound can be used for healing and why the bowls are so unique and special.
You will have the chance to purchase a bowl and sign up to learn how to play the crystal bowls and become a sound practitioner, with a 25 percent deduction from the course if a bowl is purchased through Shed Light London.
Learn how to play the bowls and how they benefit well being
How to host a class for sound healing
What are they used for and the science behind sound therapy
Part of this training can be done online and we will have a zoom call for 30 mins for the introduction to the course and what it entails. Please book this by appointment via email or on the contact me page. Payment plan is available plus bowl purchase/consultation.
Where light and sound come together through a projection of art work lighting up the room while alchemy tones are played. This is a multi sensory wellness experience.
Channeled by your intuition through guided visualisation creating poetic vitamins, to be written down and kept forever with an option to develop the lyrics into song.
At its core, sound healing is based on the idea that everything in the universe is in a state of vibration. This includes our bodies, which have their own unique vibrational frequency. When we are in a state of dis-ease or stress, our bodies may be vibrating at a lower frequency. The vibrations produced by sound baths are thought to help raise our vibrational frequency, promoting healing and relaxation.
Research has shown that sound therapy can have a range of physiological effects on the body. For example, a study published in the Journal of Evidence-Based Complementary and Alternative Medicine found that sound therapy can help lower blood pressure and reduce anxiety. Other studies have shown that sound therapy can help stimulate the release of endorphins, the body’s natural painkillers, and promote a sense of well-being.
One possible explanation for these effects is that the vibrations produced by sound therapy may stimulate the body’s natural relaxation response. This response, also known as the parasympathetic nervous system, is responsible for slowing down the heart rate, reducing blood pressure, and promoting relaxation. By stimulating this response, sound therapy may help reduce stress and promote feelings of relaxation and calm.
In addition to its physiological effects, sound therapy is also thought to have psychological benefits. The deep sense of relaxation and calm that can be achieved during a sound bath may help reduce feelings of anxiety and promote mental clarity. Some practitioners also believe that sound therapy can help unlock emotional blockages and promote healing on a deeper level.
In conclusion, the science behind sound baths and sound healing is still being explored, but the evidence suggests that this ancient practice can have a range of physiological and psychological benefits. If you’re looking for a way to reduce stress, promote relaxation, and support your overall well-being, a sound bath or gong bath may be worth exploring.
